Listen To Sue On Disappointment
‘Just got a text from my boyfriend of 6 months, cancelling our date, twice on the trot. Don’t know how to react!
I am feeling…..Disappointed / Heavy Hearted / Suspicious
Step 1.(How I would like to feel………..)
Non-Judgemental / Open Minded /Relaxed
Step 2.(Quality Questions for self…)
Am I prepared to ‘go with the flow’ on this one? Respond accordingly.
Has he got a lot of ‘stuff’ going on in his life at the moment?
Step 3.(Practical steps leading to Positive Results…)
Just sit back and watch. All this movement giving you important info about the future.
Remember, this might not be about you.
Wait to see the next move, calmly.
Get on with your life.