125 W5 Positive Emotion – Warmth



Enthusiasm, affection, or kindness.

Practical Tips

  1. To project authentic feelings of Warmth, consider the following traits; compassion, kindness, empathy, friendliness, it’s all in an attitude.
  2. Think about how you come across? Could you smile more?
  3. Your body language speaks volumes.
  4. Adopt an open attitude and mind-set.

Beliefs and Affirmations

My friendliness and warmth creates Laughter and happiness around me.


(How to make it very EASY to feel the positive emotion)

Anytime I spend time with my family, I feel Warmth.

Anytime I take the time to consider others, I feel Kindness and Warmth.

Example Challenges

DC112 We sit watching TV in stony silence! I feel SO alone!


“Friendship is essentially a partnership.”
– Aristotle

“The glow of one warm thought, is worth more than money.”
– Thomas Jefferson