125 S9 Positive Emotion – Supported




The  receiving of help, to be receiving assistance

Practical Tips

  1. We have all the resources we need around us, sometimes we have to look, ask and investigate where to find it.
  2. Our support comes from the people whom are able to do so, to expect it from those that can’t is not fair to them.
  3. Write a list of who CAN help you, keep the list as a resource to refer back to in times of need.

Beliefs and Affirmations

The level to which I am supported, is the level I need.

The support is there if I look and ask for it.


(How to make it very EASY to feel the positive emotion)

Anytime I need support, I Trust it will be there.  Anytime I research and ask people what is available, I can find the right help when I need it.
Anytime I know I can ask for help, I feel Supported.

Example Challenges

I T systems don’t like me (it’s a fact of life) (DC042)

What do you mean, you can’t give me an overdraft, I’ve been with this bank for 30 years!!! (Reply from the bank) (DC085)

DC107 My husband / partner doesn’t take my job seriously and keeps taking the mickey out of it. It’s driving me mad!

DC110 I seem to do everything for everybody else and nothing for myself.


“The earth is supported by the power of truth; it is the power of truth that makes the sun shine and the winds blow; indeed all things rest upon truth.”
– Chanakya