125 S31 Positive Emotion – Self belief

Self belief

Definition

Trust in one’s positive characteristics; self-confidence; self-worth

Practical Tips

  1. Focus on your achievements and successes, make a list, get specific.
  2. Embrace your talents and skills.
  3. Count your blessings, gratitude enhances you feeling of well-being. Look in the mirror and smile! Fake it til you feel it!

Beliefs and Affirmations

I believe in myself and value my skills in art & culture to the degree of being able to spread the message worldwide.                                                                                                             My experience and expertise gives me great Self Belief.

Rules

(How to make it very EASY to feel the positive emotion)

Anytime I, appreciate that what I have got is down to what I have done, I feel Self-Belief. Anytime I believe in myself, I feel Financially Secure.
Anytime I believe in myself, I feel Confident.

Example Challenges

Just got a text from boyfriend of 3 months,  cancelling date, twice on the trot. Don’t know how to react.  (DC004)

Do my clients think I do a good job? (DC073)

Quotes

“You can have whatever you want if you believe in yourself and keep your feet firmly planted in the ground.”
-A. J. McLean
“Persistence, Patience and Action underlined by a Rock Solid Self Belief will bring you Success and Confidence in Life.”
– Sue Lindsay

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