125 P8 Positive Emotion – Progressive



Moving Forward

Practical Tips

  1. Create new goals in all areas of life, or at least 2 of them to start with and write them down.
  2. Take action in each area at least once a week.
  3.  Appreciate your life changes as time passes and be accepting of new challenges.

Beliefs and Affirmations

My progressive and positive way of thinking, helps me move forward in my life.


(How to make it very EASY to feel the positive emotion)

Anytime I make progress towards my goals, I feel I am In Control.

Anytime I feel I am making progress towards my goal, I feel Self-fulfilment.

Example Challenges

DC001 My daughter leaves home tomorrow.

DC086 Why are they not returning my calls?

DC117 It’s Monday morning, I’ve just come into work and the Workshop is an absolute mess!!! I don’t even know where to start!!

DC139 I’ve got to find a huge amount of money for the rent in 4 weeks time and it’s frightening!

DC162 My partner still has his 32 year old daughter under his wing financially and emotionally. It’s blocking our relationship. What can I do?


“We all want progress, but if you’re on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive.” – C. S. Lewis