125 O8 Positive Emotion – On The Ball

On The Ball


Aware of and quick to respond to new ideas and methods

Practical Tips

  1. Focus the mind on your environment.
  2. Be aware of what is going on around you.
  3. Work on your listening skills and pay attention.
  4. Stay fit and healthy, take care of your well-being.

Beliefs and Affirmations

My ability to focus on the present moment keeps me ‘On the Ball’.


(How to make it very EASY to feel the positive emotion)

Anytime I listen and watch carefully, I am ‘On the Ball’.


Example Challenges

I keep waking up in the night!   (DC016)

DC143 I keep running over time with my appointments (with clients) and it feels like I’m working for nothing.


“Opportunities present themselves every day – to everyone. You just have to be ‘on the ball’ and ready to act.”
– Anon