125 O3 Positive Emotion – Optimistic

Optimistic

Definition

Hopeful and confident about the future.


Practical Tips

  1. Let go of the assumptions that the world is against you.
  2. Start to make things happen by taking steps to creating what you want.
  3. Live in the moment with gratitude and enthusiasm.
  4. Be a balanced optimist, see both sides, but focus on the positives.

Beliefs and Affirmations

I am Optimistic, Open Minded and Enthusiastic about my business.

Optimistic propels me forward with the speed of light!

Rules

(How to make it very EASY to feel the positive emotion)

Anytime I appreciate and do the things I am good at, I feel Optimistic.

Anytime I look on the bright side of life, I feel Optimistic.

Anytime I focus on my determination, I feel Optimistic.

Anytime I see the best in a situation, I feel Positivity and Optimism.

Anytime I choose to look at the bright side of life, I feel Optimistic.

Example Challenges

Woke up to the rain hammering down outside, and immediately feel rubbish.  (DC006)

I’m getting stressed out because friends don’t immediately respond to texts (DC034)

I worry about not being able to work. (DC091)

DC115 What is stressing me is that I have no control over my finances and can’t plan any holidays.

Quotes

“A pessimist sees the difficulty in every opportunity; an optimist see the opportunity in every difficulty”

-unknown

Article’s

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