125 L5 Positive Emotion – Love

Love

Definition

An intense feeling of deep affection or connection, Feel a deep romantic or sexual attachment to (someone)


Practical Tips

  1. Real love, can be for an intimate partner or a person to whom you are closely connected to.
  2. Real love means accepting them for who they are, appreciating their Values (even if you don’t agree with them).
  3. Dissolve your own baggage, fears and blocks, so you can accept the other for whom they are, it can enhance the feelings of love and connection.
  4. An attitude of Gratitude, Acceptance and Unconditional Love can enhance your Relationship to a new level.

Beliefs and Affirmations

I am allowing my partner to take care and show his love, with trust and honesty, on an equal footing.
I trust myself to feel loved and wanted, which gives me peace of mind and contentment.
I have a mutually respectful, loving relationship with ???????
I enjoy my job, receiving respect and love from colleagues and clients.
My desire to empower people comes from the love within my heart, with that I am able to reach millions of people.
I have the personal power and strength to create loving relationships with the people in my Life.
When my actions are motivated by love, there is no waste of energy, your energy multiplies and accumulates.

Rules

(How to make it very EASY to feel the positive emotion)

Anytime I feel the Love on the inside, I feel wonderful.
Anytime I think about the people I love in my life, I feel a sense of Belonging.
Anytime I have loving thoughts about the people in my life, I feel Love and Loved.
Anytime I appreciate the love I have to give, I feel Love and Connection.
Anytime I feel love for somebody, I feel Love and Connection.
Anytime I am kind and considerate to another person, I feel the value of Love and Friendship.
Anytime I feel love for my family’ = Respect for my family.
Anytime I appreciate how lucky I am to have them in my life, I feel Love.
Anytime I allow myself to be loved, I feel Love.
Anytime I feel the Love within me, I Embrace Myself.
Anytime I feel loving towards others, I feel Love and Connection.
Anytime I appreciate that we are each other’s No. 1, I feel I am in a loving Relationship.

Example Challenges

I’m going to be squabbling over the Christmas planning with my Partner! (DC046)

My husband disciplines the children in a way  don’t agree with. (DC101)

DC105 How do I cope with negative feelings re Mother’s Day ?!!!!! By 1.15 they had all gone. Yes I had a card and plant but I wanted ….love and affection and quality time.

DC109 We never go out together, just the two of us, there is always someone else with us.

DC112 We sit watching TV in stony silence! I feel SO alone!

DC136 My partner is continually texting someone else and I don’t trust him any more.

Quotes

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.”
– Oscar Wilde

Article’s

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