125 L3 Positive Emotion – Love and Connection

Love and Connection


The connectedness and warmth we feel for those around us.

Practical Tips

The feelings of Love and Connection can be felt for ANYONE (or anything) who comes into our conscious mind.

  1. When we feel a Void in this area, look deeper (someone will be there to play this role in your life).
  2. Our human need for Love and Connection drives us to attach to someone or something.
  3. Often pets take the place of people.
  4. Opportunities are all around to make that connection.
  5. If the feeling is missing in your life, be prepared to reach out. Perhaps step outside your comfort zone, explore social gatherings locally.
  6. Look for like minded (hobbies) people.
  7. Pick up the phone and make the first move with friends/relatives you’ve not spoken to for ages.
  8. Thinking loving thought of our nearest and dearest, even when they are not physically close, can bring the feeling we want.
  9. Take advantage of today’s technology (Skype/internet) to keep up the contact with long distance connections.
  10. Use photographs as a useful resource.

Beliefs and Affirmations

I can appreciate all the people in my life and feel the Love and Connection.


(How to make it very EASY to feel the positive emotion)

Anytime I am happy and fulfilled I increase my feeling of Love and Connection.

Anytime I have loving thoughts towards the people around me, I have Love and Connection.

Anytime I appreciate the love I have to give, I feel Love and Connection.

Anytime I feel love for somebody, I feel Love and Connection.

Anytime I smile at somebody and have loving thoughts about the people in my life, I feel Love and Connection.

Anytime I feel an emotional bond with other people, I feel Love and Connection.

Anytime I appreciate the positives in my children, I feel Improved Love and Connection.

Anytime I breathe, I feel Connected to Source.

Anytime I feel loving towards others, I feel Love and Connection.

Anytime I feel loving towards others, I feel Love and Connection.

Example Challenges

DC083 My children take me for granted and we end up shouting at each other a lot.

DC130 What can I do today! Everyone else is busy with their families and they don’t want me around.

DC133 My grandchildren want to come round and visit me….my Son also wants to come, but I’d rather see them on there own.

DC138 My partner doesn’t let me know when he isn’t going to meet me (pre-arranged times). It’s driving me crazy!

DC149 My daughter has gone to live in Jersey, I feel so depressed  I’ve not got out of bed for 3 weeks!!

DC152 I’m afraid of making suggestions to my wife, in case she says ‘No’. I always feel rejected when she does that.

DC159 I haven’t seen my Parents for years (I fell out with them) and just recently have had the inkling I need to see them.


“Love is a word, what matters is the connection that word implies.”
– The Matrix Revolution

Love is a spiritual connection, an invisible thread that connects 2 hearts, 2 souls.”
– Anon

“A good friend is a connection to life, a tie to the past, a road to the future and the key to sanity in a totally insane world.”
– Lois Wyse