Heard
Definition
(to be) having others receive your message.
Practical Tips
- Set the intention of being heard, if it’s not received, say it in a different form.
- Be sincere in your communications.
- Link your message to their Values (what’s important to them).
- Have Patience and don’t give up!
Beliefs and Affirmations
I can communicate to all around me in a confident and firm manner and I am heard.
I speak from my heart and I am always heard by the hearts of others.
Rules
(How to make it very EASY to feel the positive emotion)
Anytime I express my opinions in an assertive way, I feel I am Heard.
Example Challenges
Row With the Neighbour (DC017)
My son keeps being cheeky, answering me back, in a not very nice way. (DC018)
I’m feeling distant from my Partner, as the financial situation is really bad and I don’t know what to do. (DC097)
Quotes
“If you want a love message to be heard, it has got to be sent out. To keep a lamp burning, we have to keep putting oil in it.”
– Mother Teresa
Article’s
