125 H16 Positive Emotion – Hopeful

Hopeful

Definition

Feeling or inspiring optimism about a future event.

Practical Tips

  • Having Hope in any given situation, puts you on track for making it happen.
  • Creating a positive mind-set with realistic intentions and expectations along side positive beliefs will make having Hope so much easier.
  • Keeping yourself fit, healthy and calm by doing the ‘right’ things for YOU makes Hope easier to have.
  • Imagine the situation or relationship you want in your life and keep the hope high in your consciousness.
  • Keep going and you’ll enjoy the journey.

Beliefs and Affirmations

My optimism and forward thinking attitude gives me a Hopeful mentality.

Rules

(How to make it very EASY to feel the positive emotion)

Anytime I appreciate that new opportunities and situations are waiting around the corner, I feel Hopeful.

Example Challenges

DC147 I’ve just had a ‘first date’ and now he/she hasn’t replied to my text. I thought we had got on really well!

DC162 My partner still has his 32 year old daughter under his wing financially and emotionally. It’s blocking our relationship. What can I do?

Quotes

“My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world.” –
Jack Layton

“I see people who die a few minutes after a doctor tells them there is no hope of a cure. They give up and go. Others get angry and find joy in proving the doctor wrong. Something within them is challenged and hopeful. Hope is the divine motivator.” – Bernie Siegel

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