124 N15 Negative Emotion – Not Needed

Not Needed

Definition

Our place or presence is no longer required.

 

Practical Tips

  1. Appreciate and reflect all the times we have made a difference in the lives of others.

  2. Allow others to take responsibility for their own lives rather you doing ‘stuff’ for them.

  3. Focus on where we can make a difference in the present moment.

Example Challenges

‘My daughter leaves home tomorrow’. (DC001)

Beliefs and Affirmations

I am able to assess where my energy, love and action is best placed.

I allow others to take responsibility for their own lives, with love and grace, and am able to accept when I am Not Needed.

 

Rules

 

The only time I will allow myself to feel as if I am ……………………Not Needed, is when I don’t appreciate the role I have played in the lives of others throughout my life. 


Quotes

“Love someone………not because they give you what you need!!!! But because they give you feelings you never thought you needed”

……Anon

 Book References:

To Be Added

 

 

Article

 

www.constantcoaching.co.uk

 

 

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