125 E15 Positive Emotion – Empowered

Empowered

Definition

Give yourself or someone, the authority or power to do something.
Enable yourself or someone, to do something.


Practical Tips

  1. Know that the permission you need comes, in the first instance,  from within you.
  2. Reach beyond your limits and your comfort zone and you’ll feel empowered.
  3. Stand tall and watch your body language.
  4. Focus on the positive.

Beliefs and Affirmations

I have the confidence and ability that makes me feel empowered to live my life.
My anticipation and reaction to public, active, verbal, confrontational and spontaneous events, is one of strength and empowerment.

Rules

(How to make it very EASY to feel the positive emotion)

Anytime I have confidence in who I am, I feel Personal Empowerment.

Example Challenges

The man I work with keeps shouting at me when he thinks I’m doing things wrong.  (DC015)

I’m feeling distant from my Partner, as the financial situation is really bad and I don’t know what to do. (DC097)

My neighbours cows are poking their heads through my fence and it’s stressing me out! (DC099)

DC142 My clients ring me up ‘out of hours’ and expect me to fit them in, even when it’s not convenient for me!

DC144 My daughter has ‘Power of Attorney’ with my money and I feel like I’ve lost control!

Quotes

“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.”
– Gisele Bundchen

Article’s

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