125 C33 Positive Emotion – Collaborative



Involving two or more parties working together

Practical Tips

  1. List and write down the benefits of working together in what ever life area; parenting, divorce, work, etc.
  2. Know the results will be HUGELY different, and accept that the effort is worthwhile.
  3. Work to put aside your own issues and get professional help if needed.

Beliefs and Affirmations

I am able to take on board the perspectives of others whilst working towards a common goal.


(How to make it very EASY to feel the positive emotion)

Anytime I make the effort to work towards a goal for the greater good of one and all, I feel Collaborative.

Example Challenges

My ex husband keeps bad mouthing me to my children and it’s very distressing for them  and for me. (DC035)


“Coming together is a beginning, staying together is progress, and working together is success.”
—Henry Ford