Capable
Definition
Having the ability, fitness, or quality necessary to do or achieve a specified thing.
Practical Tips
- Be proactive when needed, make things happen.
- Be as independent as you need to be.
- Trust in your capabilities, don’t doubt yourself, go for it, if it’s not right, you can adapt.
- Be willing to learn new skills when appropriate, very thing you have learnt so far, has brought you to this place.
Beliefs and Affirmations
I have the capability to successfully have a good relationship.
I am capable of earning more money than I have ever done before.
I am capable of achieving anything and enjoy myself at the same time.
Rules
(How to make it very EASY to feel the positive emotion)
Anytime I appreciate my capabilities to manage and earn the income I need, I feel Financially Secure.
Anytime I appreciate what I have achieved up to now and am capable of achieving in the future, I feel I am a High Calibre Professional.
Example Challenges
DC114 I’ve not been able to move for a month, because of sciatica in my back!
DC141 I don’t know how to build up a rapport at business networking events, therefore I don’t go and I need to.
Quotes
“Love is the only force capable of transforming an enemy into friend.”
– Martin Luther King, Jr.
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
– Lou Holtz