Civilised

Definition

Polite and well-mannered

Have patience with others.
Keep your behaviour moderate and follow the protocol expected.
Remember if there is a structure, it’s probably there for a reason, go with it or contradict it in a polite way.
Treat others as you would want to be treated.

I behave consistently in a civilised, friendly and appropriate manner towards my family, which they reflect back.

(How to make it very HARD to feel the negative emotion)

Anytime, I choose to do the right thing, I feel Civilised.

I keep getting continually annoyed with inconsiderate drivers whilst driving my car. (DC009)

“As I write, highly civilized human beings are flying overhead, trying to kill me.”
– George Orwell