125 B21 Positive Emotion – Busy



Having a great deal to do.

Practical Tips

  1. Appreciating being busy for the right reasons will help cope with these times, so focus on the benefits of what you are doing.
  2. If you feel bad being busy, the activities are  probably NOT linked to your Values (what’s important to you).
  3. Therefore decide whether you should be doing so much.
  4. Find a way of working smarter not harder.

Beliefs and Affirmations

I feel successful, am extremely busy and financially secure. My client’s love and benefit greatly from my expertise.


(How to make it very EASY to feel the positive emotion)

Anytime I am working on what is important to me, I feel busy.

Example Challenges

DC080 Why is everyone else doing well in business but not me?

DC125 My level of work is quiet, still quiet, even quieter!

DC130 What can I do today! Everyone else is busy with their families and they don’t want me around.


“If you want to conquer fear, don’t sit home and think about it. Go out and get busy.”
– Dale Carnegie

“Life is what happens while you are busy making other plans.”
– John Lennon

” Beware the barrenness of a busy life.”
– Socrates