Affection
Definition
A gentle feeling of fondness or liking.
Practical Tips
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To develop feelings of Affection for other people, accept them for who they are.
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Appreciate that their behaviour and expressions are a reflection of the Values.
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Respect the role they play in your life.
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Communicate with warmth and compassion.
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Know that life is often a reflection, so are you being Affectionate?
Beliefs and Affirmations
I am able to attract affection into by life, by showing affection to others.
Rules
(How to make it very EASY to feel the positive emotion)
Anytime I focus on the positives so the people close to me, I can experience affection feelings.
Example Challenges
DC105 How do I cope with negative feelings re Mother’s Day ?!!!!! By 1.15 they had all gone. Yes I had a card and plant but I wanted ….love and affection and quality time.
Quotes
“We can live without religion and meditation, but we cannot survive without human Affection.”
-The Dalai Lama