Engaging or ready to engage in physically energetic pursuits. Participating or engaged in a particular sphere or activity.
- Being Active stimulates the brain and the body.
- Commit to whatever activity is needed and set the intention to carry it out.
- Focus on the benefits to you of taking the appropriate action.
- Link the activity to your Values (what’s important to you) and think how it will positively affect your life.
- Plan ahead and join up with others.
- Decide to live a full and active life.
- Appreciate that life is short, so live for the moment!
Beliefs and Affirmations
I enjoy being active as it keeps my brain and body in tip top condition.
(How to make it very EASY to feel the positive emotion)
Anytime I participate in an activity, either on my own or with others, I feel Active.
DC093 I feel less of a person when I haven’t any work to do.
“Part of being a winner is knowing when enough is enough. Sometimes you have to give up the fight and walk away, and move on to something that’s more productive.”
– Donald Trump