Definition

Characterized by friendliness and absence of discord.

Practical Tips

1. Be friendly, smiley and open.
2. Know that you will have the same reflected back to you.
3. It’s easier to build relationships with an Amicable personality.

Beliefs and Affirmations

My friendliness and smile, creates an Amicable atmosphere.

Rules

(How to make it very EASY to feel the positive emotion)

Anytime I choose to, I can behave in an Amicable manner.

Example Challenges

Row With the Neighbour (DC017)

DC104 Snapping at someone because you are in a bad mood yourself.

Quotes

“I like to smile. I smile even when I’m nervous since it calms me down and shows I can be Amicable.”
– Anon

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