Definition

Feeling or showing no effects or changes.

Practical Tips

1. Emotionally and physically  detach yourself from endangering  situations.
2. Have a balanced view neither allowing you to make rational assessments when needed.
3. Know that your response to any given situation will determine your feelings.

Beliefs and Affirmations

My balanced viewpoint of life allows me to deal with life’s challenges at an acceptable level.

Rules

(How to make it very EASY to feel the positive emotion)

Anytime I remember we can be affected by everything, it’s our response that determines to what degree.

Example Challenges

Friends negatively offloading and bringing you mood down (DC029)

The double standards of Austerity and the blatant spending of money frivolously, as portrayed on the TV and Media. (DC100)

Quotes

“Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” – Mahatma Gandhi

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