125 A10 Positive Emotion – Adventurous



An unusual and exciting, typically hazardous, experience or activity.

Practical Tips

  1. Be open to Adventurous opportunities.
  2. Find like minded friends to share them with.
  3. Join a club or night school class.
  4. Go somewhere new on your own….very exciting!!
  5. Decide to turn your dreams into reality.

Beliefs and Affirmations

I love the adventure I bring into my life on a regular basis.


(How to make it very EASY to feel the positive emotion)

Anytime I try something new and discover more, I feel Adventurous.

Anytime I appreciate everything I do in my life, I feel Adventure.

Anytime I try something new and push myself, I feel Adventure in my life.

Anytime I decide to do something different, I feel Adventurous.

Anytime I consider my plans and know the excitement will follow, I feel Adventure and Exploration in my life.

Anytime I step outside my comfort zone, I feel Excited and Adventurous.

Example Challenges

DC131 I’m fed up! Just a few days stuck in the house with the kids and I’m tearing my hair out!!


“The biggest adventure you can take is to live the life of your dreams.”
– Oprah Winfrey