Definition

Being singled out for cruel or unjust treatment.

Practical Tips

1. Take responsibility for your own position.
2. Stand up and be counted.
3. work on building up your confidence and self belief.
4. Know that you can find the strength within you to make that stand.

Beliefs and Affirmations

I use my intuition to recognise when I am being Victimised and have the internal strength to do something about it.

Rules

(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel…………………Victimised, is when I haven’t stood up for myself.

Example Challenges

Row With the Neighbour   (DC017)

DC150 Someone has tweeted a nasty tweet about me!!!

Quotes

“We live in a society of victimization, where people are much more comfortable being victimized than actually standing up for themselves.”
– Marilyn Manson

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