Not heard, Not given a hearing; not listened to.
- Check you are being direct and making good sense.
- Link what you want to say to the other persons Values.
- Set an intention before you have the conversation, as to how it will be received.
- Change the mode of communication, perhaps a letter, text or email.
Beliefs and Affirmations
When I change the way I communicate, I can reverse being unheard, both with myself and others.
(How to make it very HARD to feel the negative emotion)
The only time I will allow myself to feel………….. Unheard is when I don’t listen to myself.
My Mum misunderstood me when I asked her if I could borrow some money, she thought I wanted her to give it to me and now she’s taken the huff! (DC005)
“A riot is the language of the unheard.”
– Martin Luther King, Jr.