124 U20 Negative Emotion – Unorganised



Not organised.

Practical Tips

  1. Being Unorganised costs you time, money and energy.
  2. Do an assessment on your life, measuring how much Time, Money and Energy you are losing by being Unorganised. This will give you the motivation to change your behaviour.
  3. Keep your space/environment tidy, it saves time looking for things.
  4. Plan your payments/bills, saving money by being efficient.
  5. Subtle changes to your habits and behaviours will make all the difference.
  6. Note: You will have to WANT to change, to make these changes!!

Beliefs and Affirmations

I am able to recognise that it only take a subtle change in behaviour to become organised and improve my life.


(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel….Unorganised, is when I haven’t taken the time to plan or think ahead.

Example Challenges

DC103 My shirts are not ironed because I left them on the washing line and it rained which made me late for work.


“The bottom line cost: losing track of your belongings causes you to waste hours of time looking for those belongings. This time can be better spent elsewhere if you were more organized.”
– Madhatter.com