124 U17 Negative Emotion – Unsure



Not feeling, showing, or done with confidence and certainty.

Practical Tips

  1. If decisions need to be made and you are Unsure, question yourself and have faith in your answers.
  2. When feeling Unsure address the situation by building up your Self Belief in relation to the subject.
  3. Learn to trust your instinct and intuition when needed.
  4. Just know that whatever happens, you’ll be able to deal with and progress forward.
  5. Have faith in your own goals and progress.

Beliefs and Affirmations

I am able to judge when to step back in contemplation, double checking I am doing the right thing.


(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel….. Unsure, is when Questioning my actions is the right thing to do.

Example Challenges

DC073 Do my clients think I do a good job?


“Uncertainty is the refuge of hope.”
– Henri Frederic Amiel

“The only thing that makes life possible is permanent, intolerable uncertainty; not knowing what comes next.”
– Ursula K. Le Guin