Feeling less confident, less powerful, or less likely to succeed.
- Focus on your own skills and talents.
- When others try to undermine you, it’s because of what is going on for them, it’s not always about you.
- Concentrate on the benefits of what you are putting your efforts into.
- Know that for every person building you up, there will be someone prepared to knock you down, there is always a balance.
Beliefs and Affirmations
I have a ‘laser beam’ focus which keeps my head above anyone who tries to undermine me.
(How to make it very HARD to feel the negative emotion)
The only time I will allow myself to feel………….Undermined, is when I don’t focus on the difference I can.
Negative Feedback from a work colleague about my professional expertise. (DC003)
“We think of ourselves as our titles or our jobs or our position in a family. We depend on being praised by others. But something happens when that praise is undermined.”