124 S12 Negative Emotion – Stupid

Stupid

Definition

Lacking intelligence or common sense

Practical Tips

  1. Don’t beat yourself up, we all have to learn and start somewhere.
  2. Comparison to others can be detrimental to our mind-set.
  3. Be proud of who you are, whatever level you are at.
  4. Take responsibility and build on what you’ve got.

Beliefs and Affirmations

I appreciate the learnings I take on board when I come across situations where I am unaware of the knowledge needed.

Rules

(How to make it very HARD to feel the negative emotion)

The only time i will allow myself to feel stupid, is when i forget i am only human and do not know everything.

 

Example Challenges

I’ve run into the car in front at the traffic light! (No one injured), I feel very shaken!!   (DC012)

I’ve given a friend a second chance over their bad behaviour and they just repeat it and I feel like a mug. (DC036)

DC134 I’ve just put diesel in my car instead of petrol!!!!!

Quotes

“A word to the wise ain’t necessary – it’s the stupid ones that need the advice.”
– Bill Cosby

Article’s

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