Remorse
Definition
Deep regret or guilt for a wrong committed
Practical Tips
- Just know that feelings of Remorse will hold you back.
- Acknowledge any behaviour or actions that warrant Remorse and if necessary, either put it right or decide to let go and move on.
- Often, on reflection the remorse is unnecessary and created by our own lobsided perception!
Beliefs and Affirmations
Feelings of Remorse spur me into action, putting right any wrong I perceive has taken place.
Rules
(How to make it very HARD to feel the negative emotion)
The only time I will allow myself to feel………Remorse, is when I truly accept I have done something wrong.
Example Challenges
An old friend has just died and it upsets me. (DC041)
Quotes
“Remorse is the pain of sin.”
– Theodore Parker
Article’s
