To be refused. accepted, submitted to, believed or made use of.
To be denied.
To not be recognized or given affection (by a person).
- Realise that when you are feeling rejected, it’s probably more about them than about you.
- Maintain your own personal strengths and values.
- Decide to Let Go of the feelings of attachment and replace them with your own Independent energy.
- If it’s something worth pursuing, address the subject from a different point of view.
Beliefs and Affirmations
I am able to deal with feelings of rejection by focussing on what is right for me and not what I want.
(How to make it very HARD to feel the negative emotion)
The only time I will allow myself to feel…………..Rejected, is when I focus on my fears.
The only time I will allow myself to feel…………..Rejection, is when I don’t accept what’s happened and I can’t see the reason for it.
The only time I will allow myself to feel…………..Rejection, is when I don’t remember “Not to take it personally”.
The only time I will allow myself to feel …………rejected when I fail to listen to my inner voice.
I get the feeling a colleague at work doesn’t like me! (DC014)
Being upset because friends stay out of touch as they are getting on with their lives. (DC030)
DC147 I’ve just had a ‘first date’ and now he/she hasn’t replied to my text. I thought we had got on really well!
DC148 My husband/partner keeps watching porn on the internet, instead of being with me.
“A rejection is nothing more than a necessary step in the pursuit of success.”
– Bo Bennett