124 P5 Negative Emotion – Poor



Having little or no wealth and few or no possessions.

Practical Tips

  1. To change the way you feel around being Poor, us Gratitude as a tool.
  2. Focus on what you have in your life, rather than what you have not.
  3. Look at other areas of life to feel ‘rich’, maybe family, friends, hobbies etc.

Beliefs and Affirmations

I know feeling Poor is a state of mind, I can accept and make the best of my situation with a smile on my face.


(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel…………..Poor, is when I can’t afford to do most of the things I want to do.


Example Challenges

I haven’t got enough money to pay for everything at Christmas! (DC045)



“Who, being loved, is poor?”
– Oscar Wilde

“Poor and content is rich, and rich enough.”
– William Shakespeare