Being aware of the aging process.
- Taking good care of your mind and body is the best way to work with the aging process and the feelings of getting older.
- Be aware of your changing capabilities.
- Appreciate being alive, some people aren’t given the option!
- Attitude is everything and thinking you’re old will make you old.
- Accept the aging process with good grace, go with it and enjoy every minute of your life!
Beliefs and Affirmations
I can embrace getting older with glee, for the wisdom and knowledge it brings.
(How to make it very HARD to feel the negative emotion)
The only time I will fear feeling ………..Older, is when I don’t appreciate my life so far.
DC054 It’s the end of another year and I don’t feel I’ve progressed at all!!
“You can’t help getting older, but you don’t have to get old.”
– George Burns
“Getting older is no problem. You just have to live long enough.”
– Groucho Marx