124 N20 Negative Emotion – Nagged

Nagged

Definition

Being harassed by (someone) constantly doing something that you are averse to.

Practical Tips

  1. When others are ‘nagging’ you unless you can block it out, it will eventually have a detrimental affect on the relationship as it will create resentment.
  2. Vocalise and work with the ‘nagger’ so they understand the consequences of their actions.
  3. Ask yourself ‘why’ they are nagging?……. Do they feel unheard?

Beliefs and Affirmations

I am able to positively communicate with the people around me in a way that means they do not have to nag to be heard.

Rules

(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel….Nagged, is when the communication between us is not working.

Example Challenges

DC063 People who text, then text again 5 minutes later and keep doing it until you reply (don’t people realise you may be unavailable or driving)!

Quotes

“Nagging is the repetition of unpalatable truths”
– Edith Clara Summerskill

Article’s

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