124 N10 Negative Emotion – Not Good Enough

Not Good Enough

Definition

A feeling of not coming up to your own and others expectations.

Practical Tips

  1. Check your expectations are realistic, we often make life very hard for ourselves.
  2. Know you are exactly where you are supposed to be at this moment in time, the opportunities to improve, learn and get better are your responsibility, choose to take them if you feel the need.
  3. Accept that the opinions of others are only their perspective.

Beliefs and Affirmations

I am able to focus on my own Self Worth, when I start to feel I am not good enough.

Rules

(How to make it very HARD to feel the Negative emotion)

The only time I will allow myself to feel…………..Not Good Enough, is when I haven’t tried to be the best I can be.

Example Challenges

I’m consistently working hard but one complaint brings me down and I never feel I’m good enough. (DC037)

I T systems don’t like me (it’s a fact of life) (DC042)

Do my clients think I do a good job? (DC073)

When will I ever lose weight and be ‘thin’!! (DC076)

Why is everyone else doing well in business but not me? (DC080)

DC141 I don’t know how to build up a rapport at business networking events, therefore I don’t go and I need to.

 

Quotes

“Never think that you are not good enough for anyone; always ask yourself if they are good enough for you.”
– Anon

Article’s

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