124 I8 Negative Emotion – Ignored

Ignored

Definition

Not  taken any notice of or acknowledged; disregarded intentionally

Practical Tips

  1. Don’t take it personally, it’s probably not about YOU!
  2. If you need to repeat yourself and it’s worth the effort, do so.
  3. Ask yourself why you’ve been ignored and be open to understanding yourself more.

Beliefs and Affirmations

I have a balanced mind-set that appreciates I may not be everyone’s cup of tea!

Rules

(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel………….Ignored, is when I have forgotten most people focus on what is important to them.

Example Challenges

I’m getting stressed out because friends don’t immediately respond to texts (DC032)

My Adult children, living at home and not making enough effort to find a job and bring some money in. (DC082)

Why are they not returning my calls? (DC086)

Quotes

“You can write a great book and be ignored. Literary history is full of classics that were under-appreciated in their own time.”
– William Landay

Article’s

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