124 H8 Negative Emotion – Hesitant



Tentative, unsure, or slow in acting or speaking.

Practical Tips

  1. Think clearly about when the right time would be to act.
  2. Set intentions and create clarity about what you need to do.
  3. Focus on the benefits of just doing it (JDI).

Beliefs and Affirmations

I use my hesitancy wisely, giving me time to make the right decisions for me.


(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel……………….Hesitant, is when I know it’s right to think it through properly first.

Example Challenges

I’ve got to go and complain because the new TV I bought arrived with a cracked screen and I’m not very good at complaining.  (DC008)

DC126 Don’t want to call…..they might say No!


“He who Hesitates is lost.”