124 B4 Negative Emotion – Bad Family Vibes

Bad Family Vibes


Negative energy with family relationships

Practical Tips

  1. Bad Family Vibes have a negative effect on all involved, decide to work towards healing situations where possible.
  2. Positive, balanced and non-judgemental communication is the key.
  3. Change your negative feelings to positive ones, focus on the best bits.
  4. To overcome family issues is well worth the effort.

Beliefs and Affirmations

I am able to take a positive viewpoint around Family situations and address them from a loving and balanced place.


(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel…………Bad Family Vibes, is when the situation is out of my control.

Example Challenges

The thought of visits to and from relatives at Christmas is daunting. (DC044)

DC161 My Mother is constantly picking at me, the way I look, the way I bring the children up etc. Now she’s getting married and I don’t want to go to the wedding.


“So many people prefer to live in drama because it’s comfortable. It’s like someone staying in a bad marriage or relationship – it’s actually easier to stay because they know what to expect every day, versus leaving and not knowing what to expect.” – Ellen DeGenere