Feeling resentment at having been unfairly treated.
- Address the issue, either speak up or write, if you think it’s worth the effort.
- If it’s not worth the effort, decide to Let Go of the negative feelings, knowing it’s taking up your head space and energy.
Beliefs and Affirmations
I have a balanced outlook and can dissolve any aggrieved feelings, by working out how to resolve the situation.
(How to make it very HARD to feel the negative emotion)
The only time I will allow myself to feel………………..Aggrieved, is when I haven’t looked at the situation from a different angle.
Row With the Neighbour (DC017)
DC150 Someone has tweeted a nasty tweet about me!!!
DC161 My Mother is constantly picking at me, the way I look, the way I bring the children up etc. Now she’s getting married and I don’t want to go to the wedding.
“Bitterness and resentment only hurt one person, and it’s not the person we’re resenting – it’s us.”
– Alana Stewart