Abandoned

Definition

Having been deserted or left.

Practical Tips

Feelings of Abandonment can strip you of your Personal Power.
Appreciate that if someone decides to walk away, your life carries on without them in the manner YOU want it to.
A parting of ways or a broken connection, is just part of the journey of your life…..look at it from above, over the length of your life’s timeline….it’s a small jot in the Grand Scheme of your life.
Remember, whatever you feel is missing (emotion/support/connection) now that someone has walked away, will be replaced, you have to be open-minded about where it is now coming from.

Beliefs and Affirmations

I can view potential ‘abandonment’ thoughts with a balanced mind and realise that I am emotionally strong enough to deal with the situation.

Rules

(How to make it very HARD to feel the negative emotion)

The only time I will allow myself to feel………………Abandoned, is when I forget to appreciate everything is as it should be!

Example Challenges

DC147 I’ve just had a ‘first date’ and now he/she hasn’t replied to my text. I thought we had got on really well!

DC149 My daughter has gone to live in Jersey, I feel so depressed I’ve not got out of bed for 3 weeks!!

Quotes

“When people walk away from you, let them go your destiny is never tied to anyone who leaves you, & it doesn’t mean they are bad people. It just means that their part in your story is over” – Tony McCollum