121a Daily Challenge DC107

Daily Challenge……Relationship / Husband

‘My husband / partner doesn’t take my job seriously and keeps taking the mickey out of it. It’s driving me mad!’
I am feeling…..Angry / Demoralised / Resentful

Step 1. (How I would like to feel…)
Motivated / Supported / Valued

Step 2. (Quality Questions for self…)
Have I asked for his support?
Does he know and understand what I do?
Am I prepared to accept his opinions and find the strength and support from within, should he choose not to give it?

Step 3. (Practical steps leading to Positive Results…)
Express your resentments (using ‘I messages’), communicate and ask for the level of support that you would like.
Perhaps explain more about your job and the reasons you enjoy it.

DC107

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