121a Daily Challenge DC100

Daily Challenge……Media

‘The double standards of Austerity and the blatant spending of money frivolously, as portrayed on the TV and Media.’
I am feeling…..Annoyed / Distrustful / Cynical

Step 1. (How I would like to feel…)
Peaceful / Unaffected / Discerning

Step 2. (Quality Questions for self…)
Is what I’m hearing true?
What evidence of what’s happened in the past, is available to make a decision about this?
Am I prepared to allow this to wind me up?

Step 3. (Practical steps leading to Positive Results…)

Make an informed decision whether to believe info.
Decide to take on board info without allowing it to ‘wind me up’.