‘I’m Having Visitors today and woke up this morning feeling anxious that the house isn’t perfect and immaculate.’
I am feeling…..Guilty / Overwhelmed / Perfectionist
Step 1. (How I would like to feel…)
Comfortable / Excited / Relaxed
Step 2. (Quality Questions for self…)
Is the level of cleanliness of the house acceptable? Or Am I being ‘over the top’?
Can I prioritise what actually needs doing and do the most important?
Step 3. (Practical steps leading to Positive Results…)
Focus on the welcoming feeling of having Visitors.
Look at the house with ‘outside’ eyes, to see what actually needs doing.
Decide to let go of the fact the house has to be perfect.
Just know your Visitors are coming to see you, not the house.