‘I get quite annoyed sometimes at the blatantly stupid statements and advertising aimed at manipulating us!’
I am feeling…..Annoyed / Distracted / Resentful
Step 1. (How I would like to feel…)
Accepting / Nonchalant / Non-judgemental
Step 2. (Quality Questions for self…)
Do I need to get rid of the resentment? Or does it protect me from being taken advantage of?
Can I see them as ‘just doing their job’?
Would it be better for me to laugh at them instead?
How can I make this a happy occasion for all of us?
Step 3. (Practical steps leading to Positive Results…)
Focus on the benefits to your d
Know it is healthier to let resentment go.
Just know that some people will say anything to get a sale.
Take a ‘live and let live’ attitude if it doesn’t actually affect you.