Daily Challenge……In the Car
‘People don’t indicate at roundabouts and it irritates me.’
I am feeling…..Annoyed / Frustrated / Judgemental
Step 1. (How I would like to feel…)
Accepting / Calm / Tolerance
Step 2. (Quality Questions for self…)
Am I blowing this out of proportion?
Am I prepared to let others affect my mood?
Step 3. (Practical steps leading to Positive Results…)
Focus on the benefits to your daughter life of
Realise you have no control over others driving ability.
Accept that this lack of skill is as it is.
Let the bad habits go over your head.
Don’t sweat the small stuff, it’s not worth it.