‘I T systems don’t like me (it’s a fact of life)’
I am feeling…..Frustrated / Hampered / Not Good Enough
Step 1. (How I would like to feel…)
At Ease / Competent / Supported
Step 2. (Quality Questions for self…)
Do I need to improve my skills by going on a course?
Have I got the support around me I need?
Are my expectations of me too high?
Am I being patient enough with myself?
Step 3. (Practical steps leading to Positive Results…)
Look around at the people in your life, ask for help, people are often happy to help.
Allow yourself a bit more time for the IT involvement.
Decide to be open to the systems and see them as a beneficial aide to your life, rather than a hindrance.