Listen To Sue talking about how to deal with litter louts!
A woman passed my house and threw rubbish in my garden!
I am feeling……. Angry / Annoyed / Irritated
Step 1. (How I want to feel)
Calm / House proud / Non Judgemental
Step 2. (Quality Questions for Self)
Is it worth getting down about?
Can I express my displeasure to the offender? (or am I putting myself in danger?)
Step 3. (Practical Steps to get a Positive Result)
Know that the woman has different Values to you.
See the litter in the same way you see weeds and act accordingly (just accept that it has to be tided up).
Focus on the gratitude of having a garden and your own space.