Listen To Sue Around Running Late For A Plane!
‘We are going on holiday and are late for the flight!’
I am feeling…..Panic / Rushed / Tense
Step 1.(How I would like to feel………..)
Clear Headed / Focussed / Happy
Step 2.(Quality Questions for self…)
Am I faffing around?
Is there a way to get there quickly?
Am I making the most use of my time here?
How can I calm down?
Step 3.(Practical steps leading to Positive Results…)
Focus on the journey, you can only get there in the time you’ve got.
Focus on the excitement of the up and coming holiday.