121a Daily Challenge DC006

Listen To Sue On Bad Weather!

Daily Challenge……Environment

‘Woke up to the rain hammering down outside, and immediately feel rubbish
I am feeling…..Disappointed / Gloomy / Sad

Step 1.(How I would like to feel………..)
Open Minded / Optimistic / Accepting

Step 2.(Quality Questions for self…)
Am I going to let the weather determine my state of mind? 
How can I adapt to the changing weather? 
What will make me feel more comfortable?

Step 3.(Practical steps leading to Positive Results…)
Wear appropriate clothing and bright clothes to cheer you up.
Change or postpone activities appropriately.
Remember, today…………is bigger than the weather!

DC006

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